My title page for my cards:
Card #1 - List our goals
Card #2 - What are our keys to success?
Card #3 - Scrap a motivating quote
Card #4 - Scrap our food & drink weakness
Card #5 - What gift will we give ourselves when we reach our goal weight? The gift cannot be clothes.
Card #6 - Scrap one word to describe our weight-loss journey. Use a monogram to represent our word.
Card #7 - Use the theme of time on our card.
Card #8 - Describe our feelings about our scale. Do we use one? Is it our friend or enemy?
Card #9 - Our favorite healthy snack - what is our go-to food that won't get us off track?
Card #10 - What is the favorite comment we've received about our weight loss?